Integrated Theory of Health Behavior Change
نویسندگان
چکیده
منابع مشابه
Multi-theory model of behavior change: an appropriate model for creating health behaviors
Evolving evidence shows that health promotion interventions that explicitly use models and theories that are rooted in social and behavioral sciences, are more effective than interventions without a theoretical framework [1]. Testing theories and models is a critical step that should be conducted before utilizing them for intervention development [2].
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In this paper we describe an integrated model for supporting multifaceted behavior change. We propose to combine information used to inform a current behavior with information to motivate a relevant new behavior. Towards this goal, we propose a model composed of the transtheoretical model, the theory of planned behavior and the stage-based model of personal informatics to design multifaceted sy...
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The transtheoretical model posits that health behavior change involves progress through six stages of change: precontemplation, contemplation, preparation, action, maintenance, and termination. Ten processes of change have been identified for producing progress along with decisional balance, self-efficacy, and temptations. Basic research has generated a rule of thumb for at-risk populations: 40...
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ژورنال
عنوان ژورنال: Clinical Nurse Specialist
سال: 2009
ISSN: 0887-6274
DOI: 10.1097/nur.0b013e3181a42373